Root of Happiness

There...there...it's in your thoughts, your mind, your actions;
It's in YOU.

For example,

Happiness is...finding yourself smiling at (even) this.

Yes, several external forces may get you derailed - exams, work, projects, failures, boredom, love or death.
In the end, these matter just this much; what will bring you back on track is yourself.
Hopefully, plus the help of your caring family members and friends :)

Similarly, the root of sadness is in you. Why try so hard to be sad?
Do something about it. Ask for help if needed :)
Not prepared for upcoming exams? Stop worrying. Study as much as you can bear.

Stressed? Take a break; Or a getaway, if needed.

Failures? Get over it. Work harder next time.

Missed full score by one or two marks? Well, don't expect too much. Sometimes, one needs to learn to be contented.

Sick of your current job? Quit if you've been telling yourself so, yet haven't done so.
Why torture yourself doing pointless things? Treat work as a lifestyle, not an obligation.

Missing your loved ones? Make yourself busy. Do (or eat) things that you love. Give him/her a call (if he/ she is alive LOL). Learn that 'change is the only constant'. Take advantage of the change. Learn to stand up stronger.

Bored? Easy; find something fun to do. Period.

Live in the present; worry less.
Go with the flow.
Look at the bright side of basically everything.
Start the day by expecting good things to happen; it's a self-fulfilling prophesy.
In a nutshell, when you're feeling down, you DO something about it.
You don't sit around and wait for happiness to find you.
You get up and 'GRAB' your own HAPPINESS :)

No one wants to be sad. However, one can unconsciously pollute one's thoughts with negativity; hence, such.
Do realise that everyone around you will love your more cheerful and jubilant self :)
Wear a smile! It's infectious, and one size fits all! *wink*

~*[[the end]]*~